Thursday, February 9, 2012

Weight-Loss Journal

I finally got going on my weight-loss K&Company Smash folios. I don't know if you all have this problem, but I think these books are way too pretty to write in or mess up - lol. Anyway, I decided to devote one whole album to my weight loss journey for this year.  I'll be filling it with monthly pictures of myself, my weekly weigh ins, monthly measurements, exercise logs, etc.




-- Marlene

10 comments:

Sophie said...

This is such a great idea! I'm currently trying to lose about 45 lbs; I think I'll do this with my smash journal as well! I ordered it about a month ago and haven't decided what to do with it yet :)

angela said...

Good Luck to you! I think your book is a great idea! Thanks for sharing. And yes, I too think the book is too neat and pretty to write in and mess up :)

marlene said...

Thanks so much SMASH for posting my smash pictures :) and thanks for the comments!!!

Boot ~C said...

I am the worst for buying then hoarding note/sketch books. this is a great use/theme for a book!

curlyqmosaics said...

Your Smash book is absolutely amazing so far! I love all the bright colors and what a perfect idea to document your weight-loss journey. I need to start breaking into one of my Smash books too...starting a diet is an even better idea for me...very much needed...just trying to get motivated to do so!

Kristy said...

I do have the same problem. It takes me like an hour to decide where to put something in mine. :( lol

Brenda said...

Good luck! I am doing the same thing. I put pictures of clothes I currently own but don't fit and clothes I want to wear as well as different activities.

Graziscrap said...

I loved your idea and your Smash is amazing. Good luck to you!!!

Unknown said...

That sounds like a fantastic way to keep track of your progress to keep yourself motivated! Good luck!

Jennifer Harmon said...

i have several smash books and i wanted to make one about my weight loss journey but i spent so much money making a custom weight loss journal i would feel guilty to just stop using it and start over... so i am in the should i or shouldn't i thought process??? any suggestions??? should i or shouldn't i??